Navratri in Gujarat is fuelled by food as much as by music. There are the farali meals of those who fast, the snacks eaten on the way to and from garba, the late-night gatherings at food stalls after the circles break up, and the sweets of Dussehra morning. This piece is a gentle guide to eating well between the circles, without naming stalls or restaurants, because the best ones change and every neighbourhood has its own favourites.
Fasting during Navratri
Many Gujaratis observe some form of fast during Navratri. Practices vary widely. Some people fast for all nine days, some for selected days, some eat one meal a day, and some avoid particular foods. A common pattern is to avoid grains such as wheat and rice, along with onion and garlic, and to eat farali foods instead.
Farali food is often made with ingredients considered suitable for fasting, which commonly include:
- Sabudana (sago), often cooked as khichdi or vada.
- Potatoes, sweet potatoes and other root vegetables.
- Peanuts.
- Rajgira (amaranth) and singhara (water chestnut) flours.
- Samo (barnyard millet), sometimes called vrat rice.
- Fruit, milk and yoghurt.
If you are staying with a family who is fasting, follow their lead. They will usually be happy to explain what they eat and why.
Before the dance
Garba is demanding, and dancing on a very full or very empty stomach is not ideal. Many people eat a light dinner a little before the evening begins. Something with carbohydrates and a little protein, with plenty of water, is a sensible choice. If you are fasting, a farali meal of sabudana khichdi with peanuts and potato is a common pre-garba meal.
Between songs
At many events, water and snacks are available near the grounds. Drink regularly, especially if it is warm and humid. Avoid too much sugar or very oily food during the dance itself. Do not eat or drink inside the circle.
After the circle
This is where Navratri food culture really comes alive. After garba ends, many people head for a late-night snack. In cities, food stalls near popular venues often stay open late during the festival. What you find will vary, but common Gujarati snacks include:
- Dabeli, a spiced potato filling in a bun, originally associated with Kutch.
- Khaman and dhokla, steamed savoury cakes.
- Fafda, crisp gram-flour strips, often with chutney and fried chillies.
- Various chaats and sev-based snacks.
- Ice cream and kulfi.
- Masala chai.
We have not recommended particular places, because popular stalls can move, close or change from year to year. Ask your hosts or follow the crowd of locals.
Eating safely at night
Late-night street food is one of the joys of Navratri, but some care is sensible, especially if you are not used to it:
- Choose busy stalls where food is cooked fresh and turnover is high.
- Prefer hot, freshly cooked items over those that have been sitting out.
- Drink bottled or reliably filtered water.
- Be careful with uncooked chutneys and garnishes if you have a sensitive stomach.
- Carry basic medicines for minor stomach upsets.
The morning after
After a late night, breakfast may be closer to lunch. Gujarati breakfasts are famously varied: thepla with pickle and yoghurt, khichu, poha, handvo, khakhra with chai. If you are fasting, farali options are widely available during Navratri.
Thalis and lunches
A traditional Gujarati thali, with dal, kadhi, several vegetables, rotli, rice, farsan and a sweet, is a substantial meal, often eaten at lunch. During Navratri, some restaurants offer farali thalis for those fasting. A thali is a good way to rest and refuel on a day off from dancing.
Dussehra morning
Navratri ends with Dussehra, expected on 2 October 2025. In Ahmedabad and other Gujarati cities, Dussehra morning is strongly associated with fafda and jalebi. Queues at sweet shops can be long, so go early or ask your hosts whether they plan to buy some. Many families share them with neighbours and friends.
Sweets of the season
Beyond jalebi, Navratri and Dussehra may bring a variety of sweets to the table, from shrikhand and basundi to sukhdi and various pedas. Many families make prasad, offerings to the goddess that are then shared. If you are offered prasad, accept it with your right hand, or both hands, and eat it; it is a gesture of blessing.
Vegetarian Gujarat
Gujarat is predominantly vegetarian in its food culture, and during Navratri many households and establishments are strictly vegetarian, often without onion and garlic. Alcohol is prohibited in Gujarat, with permit-based exceptions for some visitors that are governed by state rules; do not expect alcohol at garba events, and check the current regulations if this matters to you.
Eating with a family
If you are invited to eat with a family during Navratri, it is a privilege. Some tips:
- Arrive on time, and bring a small gift such as sweets or fruit if appropriate.
- Wash your hands before eating.
- Take a little of everything offered, and accept second helpings graciously.
- Ask about what is being fasted and why; most people enjoy explaining.
- Thank the cooks.
Hydration
We mention it often because it matters. Dancing for hours, in warm and humid conditions, can dehydrate you quickly. Drink water before, during and after the dance. Coconut water, buttermilk (chaas) and lemon water are popular and refreshing.
The meal you will remember
Most visitors remember one particular snack: the dabeli eaten on a kerb at one in the morning, the cup of chai shared with new friends, the plate of prasad pressed into their hands by a stranger. Navratri food is not about famous restaurants. It is about the small, shared moments between the circles. Eat slowly, eat with others, and let the festival feed you.
Allergies and dietary needs
Peanuts are widely used in Gujarati and farali cooking, often in ways that are not obvious, such as ground into a filling or sprinkled on top. If you have a nut allergy, say so clearly and ask about ingredients before eating, and carry any medication you rely on. Dairy is also common, as is ghee. If you are vegan or have other dietary needs, ask your hosts or the cook; most will be happy to help.
A word on waste
Large events generate a lot of rubbish, from paper plates to plastic cups. Use bins where provided, carry a reusable bottle, and take your litter with you if there is nowhere to put it.
More from Issue 77
- Navratri in Gujarat — issue index
- Editor’s letter: Navratri & Garba
- Garba without treating the city as a backdrop
- Ahmedabad nights and a quiet morning after
- Vadodara if Ahmedabad is full
- What to wear, and what not to film
- A first-timer’s nine nights, not all nine
- Food between the circles
- A family courtyard, not only the ticketed ground
- Dates, tickets and temple timings
- One village garba
- The photograph of the circle, not the selfie
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